Liposuction Abdomen and Flanks
Even the most disciplined fitness routine can fall short in certain areas—especially the lower abdomen and love handles. For many men, these zones hold on to fat despite clean eating, strength training, and cardio.
Whether it’s genetics, age, or hormone-related weight distribution, these stubborn pockets can make the entire midsection appear softer than it is. At his Newport Beach practice, Dr. Joseph T. Cruise offers liposuction of the abdomen and flanks as a highly effective surgical solution for men seeking a leaner, more sculpted waistline. His male-focused approach is designed to enhance muscle visibility and sharpen the V-shape of the torso—without overcorrection or an unnatural look. If you’ve built the muscle but can’t seem to see it, liposuction may be the missing piece.
Liposuction is a body contouring procedure that removes localized fat deposits to improve overall shape and proportion.
For men, the most common areas treated are the abdomen and flanks (also known as “love handles”). These regions can be genetically predisposed to hold fat—even in men who are otherwise lean and active. Dr. Cruise uses power-assisted and/or ultrasound-assisted liposuction techniques to precisely target and remove fat, creating a more sculpted abdominal area while maintaining natural muscle contours. Unlike weight loss alone, which shrinks fat cells across the body, liposuction permanently removes fat cells from specific areas, delivering a more targeted and dramatic result.
Liposuction of the abdomen and flanks is typically performed as an outpatient procedure using general or local anesthesia with sedation. Dr. Cruise makes a few small incisions near the treatment areas—usually hidden within the navel or natural skin folds.
Through these, a thin cannula is inserted to break up and suction out excess fat. The entire process takes about 1 to 2 hours, depending on the amount of fat being removed and whether other areas are being treated simultaneously. Once the desired contour is achieved, incisions are closed, and a compression garment is placed to support the healing tissues. Patients return home the same day with detailed post-op instructions.
Abdominal and flank liposuction can improve a variety of aesthetic concerns, including:
This procedure is not a substitute for weight loss but is highly effective for spot-reducing fat in men who are near their ideal weight but not satisfied with their shape.
Liposuction of the abdomen and flanks offers targeted results with a relatively short recovery time. Benefits include:
For many men, the improvement in proportions can also boost self-confidence and motivation to maintain their results with a healthy lifestyle.
The best candidates for male abdominal and flank liposuction are healthy men with stubborn fat that hasn’t responded to consistent diet and exercise.
Ideal patients are at or near their goal weight, have good skin elasticity, and maintain realistic expectations about what the procedure can achieve. Liposuction is not designed to treat visceral fat (the fat beneath the muscle surrounding the organs), so patients with a higher body fat percentage may be advised to lose weight before undergoing surgery. Dr. Cruise will assess your anatomy, skin quality, and medical history to determine if you’re a good candidate.
Most patients return to desk work or light activity within 3–5 days after surgery. You’ll wear a compression garment for several weeks to reduce swelling and support your new contour. Some soreness and bruising are normal during the first few days, but pain is typically mild and well-managed with medication.
Strenuous workouts should be avoided for 2–3 weeks, with core and heavy lifting delayed slightly longer. Dr. Cruise and his team will guide you through each step of the healing process, from initial recovery to scar care and long-term maintenance.
You’ll begin to notice an improvement in shape as swelling subsides over the first few weeks. Final results are typically visible within 2–3 months, once your body has fully healed and settled into its new contours.
Because fat cells are permanently removed, results are long-lasting—especially when paired with a stable weight, healthy diet, and regular exercise. Clothes will fit better, definition will be more visible, and your proportions will reflect the work you’ve already put into your body.
Dr. Joseph T. Cruise is a board-certified plastic surgeon with decades of experience performing male aesthetic procedures, including advanced liposuction techniques. His understanding of male anatomy and aesthetics allows him to deliver results that are sharp, masculine, and natural—never overdone.
Dr. Cruise takes a personalized approach, working with each patient to understand their goals and create a customized plan that matches their build, lifestyle, and expectations. Whether you’re a fitness enthusiast or just want to feel more confident in your clothing, Dr. Cruise provides expert care every step of the way.
If you’re tired of fighting stubborn fat around the midsection, liposuction of the abdomen and flanks may be the answer. Call our Newport Beach office at 949-644-4808 or use our online consultation form to get started.
The cost depends on several factors, including the extent of the treatment, whether additional areas are addressed, and the type of anesthesia used. A detailed quote is provided during your consultation, and financing options are available.
Liposuction is not a weight loss procedure. It’s best for men who are already at or near their ideal weight but want to remove stubborn pockets of excess fat in the abdominal and flank areas to improve definition.
You can expect a flatter, leaner midsection with enhanced muscle visibility and a sharper contour between the chest and waist. Final results typically appear within two to three months, once swelling has fully resolved.
Yes, the fat cells removed during liposuction are gone permanently. However, maintaining a stable weight through a healthy diet and regular exercise is key to preserving your results, as remaining fat cells can still expand.
Most patients return to light activity or work within 3–5 days. You’ll wear a compression garment for several weeks to reduce swelling and support healing. Strenuous workouts, including core training, should be avoided for 2–3 weeks or until cleared by Dr. Cruise.
Scarring is minimal and usually very discreet. Dr. Cruise places small incisions in natural creases or near the navel to keep them well hidden. Most scars fade significantly over time.
Liposuction removes fat, but it does not tighten skin. If you have significant skin laxity, additional procedures such as skin excision may be recommended to achieve the best contour.
No. Liposuction is not a replacement for healthy lifestyle habits. It’s most effective when used to refine areas that don’t respond to diet or exercise—such as the love handles or lower abdomen—even in highly active men.
Ideal candidates are in good health, close to their goal weight, and have persistent fat deposits in the abdomen or flanks that have not improved with traditional methods. A consultation with Dr. Cruise will confirm whether the procedure is right for your goals.
Yes. Many men choose to combine liposuction with procedures like gynecomastia surgery, male BBL, or chest sculpting. Dr. Cruise can develop a personalized treatment plan that aligns with your overall aesthetic goals.
